LWC CORE BELIEFS

SEEK IMPACT BEYOND YOURSELF

—> Seek to make others feel seen, loved, welcomed, & valued.

—> Never doubt your own ability to create meaningful change.

PASSION & PERSEVERANCE

—> Stay committed to the pursuit of your own true potential.

—> Be too stubborn about your goals to quit.

INTEGRITY

—> Keep the promises that you make to yourself and others.

—> Do what’s right, even when it’s not easy or popular.

AUTHENTICITY

—> Take ownership of your actions and inactions.

—> Be honest. Be humble. Be unapologetically yourself.

VALUE OVERALL WELLNESS

—> Mental well-being should be prioritized right alongside physical health.

—> We must first invest in ourselves to be better for the people around us.

STEADFAST BELIEF & COURAGE

—> Believe in yourself. Believe in others. Believe in our mission.

—> Have the courage to act in the presence of fear, uncertainty, and discomfort.

—> Never stop pursuing positive change, even when it’s difficult.

CORE MISSION:

To make strength training for women as accessible, sustainable, and enjoyable as possible… so that we can create a ripple effect of positive change.