LWC CORE BELIEFS

1. SEEK IMPACT BEYOND YOURSELF

—> Pursue a positive ripple effect.

—> Go out of your own way to make others feel seen, loved, welcomed, & valued.

—> Never doubt your ability to create positive change.

2. PASSION & PERSEVERANCE

—> Stay committed to the pursuit of your own true potential.

—> Be too stubborn about your goals to quit.

—> Choose to let hard things make you stronger.

3. INTEGRITY

—> Keep the promises that you make to yourself and others.

—> Do what’s right, even when it’s not easy or popular.

—> Hold yourself to a high standard and follow through.

4. GENUINE AUTHENTICITY

—> Take ownership of your actions and inactions.

—> Be honest. Be humble. Be unapologetically yourself.

5. VALUE OVERALL WELLNESS

—> Mental well-being should be prioritized right alongside physical health.

—> Recognize that taking care of yourself is the most worthwhile investment that you can make.

6. STEADFAST BELIEF & COURAGE

—> Believe in yourself. Believe in others. Believe in our mission.

—> Courage to never stop pursuing positive change, even when it’s difficult.

CORE MISSION:

To make strength training for women as accessible, sustainable, and enjoyable as possible… so that we can create a ripple effect of positive change.