About Me:

Hey there, I’m Logan! I started these workouts to share my passion for strength training, as I strongly believe in prioritizing health. I’ve been through many ups and downs as an athlete growing up, but through it all, I fell in love with resistance training as a way to honor my body. I have also seen how my own health dramatically impacts those around me—for better or for worse. My mission here is to help other women be the strongest version of themselves, so that they can have a positive influence on everyone else around them.

NASM Certified Personal Trainer