5-Ingredient Pumpkin Spice Protein Bites

I am completely aware that it’s only September 1st… but I am excited for fall! Out of my excitement, I made some pumpkin spice-flavored protein bites. They came out yummy, so I wanted to share!

Macros:

Cal: ~90 |‍ ‍Pro: ~6g |‍ ‍Carb: ~11g |‍ ‍Fat: ~2g (per bite)

Ingredients:

(Makes 6 Balls)

• 50g Oat Flour (or blended Quick Oats)

• 1 Scoop 1st Phorm Level-1 Pumpkin Spice Latte

• 80g Pumpkin Puree

• 16g Peanut Butter

• 20g Maple Syrup or Honey

Instructions:

1. Mix dry ingredients in a bowl (flour and protein powder).

2. Add the puree, peanut butter, and sweetener of choice.

3. Roll into 6 balls.

4. Refrigerate until firm and enjoy!